What I Help With

I walk alongside women who are experiencing:

  • Irregular cycles

  • PMS, PMDD

  • PCOS

  • Fatigue + Burnout

  • Mood swings

  • Postpartum hormone shifts

  • Weight gain or stalled weight loss

  • Brain fog

  • Stress-related hormone balance

Faith + functional wellness come together to support your whole self — mind, body, and spirit

Field of orange poppies and wheat under a pale sky.

Contact us

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you and start your journey to living your life to the fullest!